I’ve been thinking alot about stress lately
Stress is the silent killer, that just sneaks up on us and begin cutting away days and months and years off of our lives.
And for some strange reason we're somehow not able to spot these big chunks of our lives being torn away.
I mean, if you wake up one morning and you're missing the tip of your index finger, your bed is covered in blood and it hurts like hell, then what do you do?
Maybe you panic, maybe you're just shocked, but the firstthing you do is stop the bleeding, clean up the wound and bandage it.
Then maybe yo uconsult your doctor, you get some antibiotica to prevent infection and you make sure to change bandages regularly.
All this you do for a piece of a finger - nowhere near a critical wound.
But when it comes to stress we just seem to ignore the symptoms, hoping they'll magically go away - eventhough we know that stress is a malignant killer.
I became acutely aware of my own stress earlier this year when I was sick three times over the course of six weeks - and each time I was sick for more than a week.
It was a rough awakening call, but one that was definitely needed.
And it made me wonder how many different stress symptoms I had simply ignored or failed to recognize.
What about you? - are you completely stress-free?
What’s a StressEraser?
Well StressEraser is an electric gizmo or gadget that can help you reduce stress through the use of biofeedback.
It's only available in the US because it's a FDA-regulated medical device 
Learning Spa™ ’06 seminar
I just got this email from Terri Levine @ The Coaching Institute
Terri Levine and Mary Heidkamp have just announced a ONE OF A KIND business building seminar. This seminar is a 2 day event that you just can't miss. Find time in your calendar, move around appointments, you just can't miss this.
Find out more here: http://www.terrilevine.com/Learningspa/index.html
And it goes on to say
This unique seminar will turbo-charge your business/career to the next level. You will learn from a faculty of successful professional leaders who connect the dynamic, day-to-day innovations of the world of business with your unique skills and business interests. At most seminars, the "experts" don't share their true success strategies. They give you "teasers" and skirt the stuff that really works. At this event, our experts skirt nothing! And neither will you.
Our speakers for this seminar include: Terri Levine, Mary Heidkamp, Pamela Harper, Joe Nunziata, Georgia Donovan, Peter Fogel, Robert Imbriale, Jim Donovan, Paul and Layne Cutright, and Peter Julian.
To be truly successful in business and in life, YOU must have a plan. Learning Spa(TM) '06 is the only comprehensive business building seminar in the world that takes into account body, mind and spirit while building a wildly successful business.
In a nurturing and caring environment which fosters deep learning (no boot camp here), we have assembled the best of the best who will bring you every resource imaginable to build your business, market your business, create successful products, open your mind to prosperity consciousness, and how to look and feel your best.
These assembled inspiring speakers, all experts in their own right, will provide tools and resources to energize and revitalize every aspect of your business and life. This will be nothing short of a business festival! Why go to different seminars on different topics when you can attend one with marketing, sales, PR, revenue streams...you get the idea. A festival of business building experts!
Reaching your dreams for business and life doesn't just happen by accident. These experts will show your how to be truly successful and show you how to plan for your success. With their guidance you will take your business to the next level and maximize your success.
The seminar is held in October, so there's plenty of time to find out if it fits in with your need.